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Salok:

He grants our hearts' desires, and fulfills all our hopes.

He destroys pain and suffering; remember God in meditation, O Nanak - He is not far away. ||1||

Love Him, with whom you enjoy all pleasures.

Do not forget that Lord, even for an instant; O Nanak, He fashioned this beautiful body. ||2||

Pauree:

He gave you your soul, breath of life, body and wealth; He gave you pleasures to enjoy.

He gave you households, mansions, chariots and horses; He ordained your good destiny.

He gave you your children, spouse, friends and servants; God is the all-powerful Great Giver.

Meditating in remembrance on the Lord, the body and mind are rejuvenated, and sorrow departs.

In the Saadh Sangat, the Company of the Holy, chant the Praises of the Lord, and all your sickness shall vanish. ||3||